"Our listening creates a sanctuary for the homeless parts within another person." Rachel Naomi Remen

Join Ben Brown and Elana Bell at the Krumville Schoolhouse for an outdoor sound meditation and performance.

The sound experience aims to encourage more space, rest, and resilience in the body and nervous system. Sound also provides an opportunity to experience ourselves more deeply and connect to our higher consciousness. We use sound to shift our consciousness and provide a path to the present moment. The expansion of the nervous system supports you, the work you do, and the community you serve. 

Incorporating various musical instruments and the sounds and resonance of the place itself, Elana and Ben will create an immersive sound environment where we create a capsule or moment in time to be fully present and alive.

Participants lie down or sit and simply focus on listening to reach a relaxed state, focus awareness, and elevate the consciousness. No prior experience with meditation or yoga is required. Participants should bring a yoga mat, blanket, or folding chair.